Gluten-Free Lemon Ricotta Penne

Gluten-Free Lemon Ricotta Penne

Ingredients 8 oz Lentil Penne, or any pasta you enjoy 1 cup reserved pasta water 6 slices of bacon 1/2 lemon, zested and juiced 2 cloves of garlic sliced 8oz Brussel Sprouts quartered 1/4 cup ricotta cheese 1/4 cup parmesan cheese 1/4 cup dry white…

Detox Chicken Lemon Quinoa Soup

Detox Chicken Lemon Quinoa Soup

Ingredients: 1 tbsp olive oil 2 tbsps butter 2 chicken breasts 1 medium onion, diced 3 carrots, peeled and diced 1 celery stalks, diced 2 cloves garlic, minced 3/4 cup quinoa, uncooked 4 cups chicken stock 4 cups chicken bone broth 1 cup water or as needed Salt and pepper to taste 1 bay leaf 1 tsp thyme 1 tsp rosemary crushed…

Chicken Corn Chowder

Chicken Corn Chowder

Ingredients: 4-5 ears of sweet white corn, grilled with husks removed 2 chicken breasts grilled and cubed Olive oil  2 Tbsps unsalted butter 1 garlic clove, minced  1 medium onion, diced 1 leek, diced 1 large carrot, chopped 2 celery stalks, chopped  2 Tbsps all-purpose…

Green Waldorf Salad

Green Waldorf Salad

Ingredients: 1-2 cups baby spinach (arugula or spring mix work too) 1/2 cup leftover grilled chicken cubed 1/4 cup chopped gala apple 1 oz crumbled goat cheese (cheddar or gorgonzola work too) 1/4 cup chopped walnuts Top with a few slices of red onion For…

Sunshine Salad

Sunshine Salad

Ingredients: 2 cups arugula 2 oranges peeled and segmented 1 bulb of fennel sliced thin 1/2 cup raw almonds chopped or sliced 1/2 cup EVOO 1 tsp fennel stings 3 Tbsp freshly squeezed orange juice 1/2 tsp honey salt and pepper to taste Instructions: Start…

The Perfect Quinoa Bowl

The Perfect Quinoa Bowl

Ingredients: One large egg Half of an avocado sliced 4 Cherry tomatoes diced 1/2 cup dry quinoa 21/2 cups water 2 Tbsp EVOO 1/2 tsp thyme 1/2 tsp Rosemary Salt and pepper to taste Instructions: Begin by cooking the quinoa in one cup of water…

Turkey Chili

Turkey Chili

Ingredients: 1 lb ground turkey 1/2 large yellow onion diced 2 cloves of garlic chopped 1 red bell pepper diced 1 tbsp olive oil 1 tbsp tomato paste 2 15 oz cans diced tomatoes 1 15 oz can tomato sauce 2 cup chicken broth or…