Tag: spicy

Pan-Fried Tilapia in a Spicy Garlic Sauce

Pan-Fried Tilapia in a Spicy Garlic Sauce

Ingredients: 4-5 tilapia fillets. (You can use any white fish really) 1/4 cup canola oil 1 lb of thin asparagus 1 pint of cherry tomatoes sliced 2 tbsps chopped garlic 1 cup chicken stock 6 tbsps of butter divided 1/4 cup white wine 1 tbsp of hot…

Turkey Chili

Turkey Chili

Ingredients: 1 lb ground turkey 1/2 large yellow onion diced 2 cloves of garlic chopped 1 red bell pepper diced 1 tbsp olive oil 1 tbsp tomato paste 2 15 oz cans diced tomatoes 1 15 oz can tomato sauce 2 cup chicken broth or…